Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.
| 7 Foods That Spike Blood Sugar | | Beth W. Orenstein | | Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more. | | |
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| | DIET & NUTRITION | | What Is an Endomorph Diet? | | Endomorphs tend to have bigger bones and curves. In this version of the body type diet, a specific diet and exercise regimen may help boost your health and reduce weight. | | |
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