Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.
Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.
Studies show that people who don't sit down to enjoy a meal are at greater risk for type 2 diabetes. If you've been diagnosed with type 2 diabetes, it's even more important to enjoy a well-planned meal.
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