Your salad is only as healthy as the dressing you drizzle on it. Here are the 7 healthiest salad dressings for weight loss.

Diet and Nutrition

January 23, 2019
7 Healthiest Salad Dressings for Weight Loss

7 Healthiest Salad Dressings for Weight Loss

Your salad is only as healthy as the dressing you drizzle on it. Here are the 7 healthiest salad dressings for weight loss.

The 7 Best Books About the Keto Diet

The 7 Best Books About the Keto Diet

Considering trying the high-fat, low-carb approach? These reads offer a trove of helpful tips and recipes to get you started.

Can the Mayo Clinic Diet Help You Keep the Weight Off?

Can the Mayo Clinic Diet Help You Keep the Weight Off?

Lots of diets promise quick weight loss, but few can help you sustain those results. Enter: the Mayo Clinic Diet. Here's how it works.

8 Ways Beer Is Good for You

8 Ways Beer Is Good for You

Beer isn't just refreshing. It has some surprising health benefits.

Safe Eating Tips During Breast Cancer Treatment

Safe Eating Tips During Breast Cancer Treatment

Breast cancer treatments like chemotherapy and radiation can weaken your immune system and make you more vulnerable to food-borne pathogens. What are the worst offenders? We've collected a list of are some foods to avoid if you have breast cancer.

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