As if the big 'O' wasn't reason enough to get busy, sex has many other benefits that just might surprise you.
| | EMOTIONAL HEALTH | | How Is ADHD Treated? | | There's no cure for attention deficit hyperactivity disorder (ADHD), but proper treatment can help control many symptoms of the disorder. | | |
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| | DIET & NUTRITION | | The Real Reasons You’re Craving These 7 Foods | | Before you reach for a piece of cake, bowl of pasta, or glass of soda, check to see if your emotions may be to blame for your cravings — and learn some smart ways to combat those cravings. | | |
| | EMOTIONAL HEALTH | | How Stress Affects Your Body in the Short and Long Term | | Headaches, muscle tightness, and a jump in your heart rate and blood pressure are all common symptoms of short-term stress. Long-term stress can trigger inflammation, which may be at the root of several diseases. Learn how stress affects your body in other ways, and what you can do about it. | | |
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| Like This Newsletter? We've Got More! | | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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| | | | Sexual Health | | Need-to-know advice and personal perspectives for a satisfying, healthy sex life | | |
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