The key to a strong immune system is to eat foods that are both pre-biotic AND pro-biotic, like these easy and delicious artichokes. Plus, learn to cook and eat to nourish a thriving microbiome in our exciting new Clean Eating Academy course, The Gut-Health Fix, with Seamus Mullen. For a limited time use code GUTFIX50 when you sign up for a $50 discount.
Packed with protein, fiber and all kinds of healthy goodness, breakfast bars are a great grab-and-go breakfast option. Here are six healthy homemade bars that will give you the energy to tackle the day.
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