Plus 10 tips for a perfect workout.
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| | | | | 10 Tips For A Perfect Workout | | A flawless body begins with the ultimate workout. These 10 expert tips can help you optimize your training from start to finish. |
| | | TRAINING | | | | The 411 on Micro-Workouts | | Micro-workouts are short periods of intensity training that generally last less than 10 minutes. But why is this suddenly a thing? |
| | | | More from Oxygen... | | | | | | | | | | |
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