Auto insurance can be expensive and confusing...unless you know some insider tricks! Money Girl, Laura Adams, has 7 tips to stay compliant and safe, while also cutting your auto insurance costs.  

Why can some people hold their breath for minutes but others only seconds? What sets that limit? Everyday Einstein explores the mechanics (and psychology) behind world record breath holders.

The mind plays a large role in fitness, exercise, and sports—almost as large as our cardiovascular system, strength, speed, and power. Get-Fit Guy interviews neuroscientist Dr. Bob Schafer to learn how habits and mindfulness can improve our training. Plus, which is more important: practicing 10,000 hours or being born with the right genetics?

Trauma, once thought to be a rare occurrence, is actually quite common. From feeling less alone to getting support to making meaning, talking about trauma can help you make sense of your experience. The Savvy Psychologist Dr. Ellen Hendriksen explains.  

Although our kids can bring us to our breaking point, they don't have to send us overboard. Mighty Mommy shares 5 ways to keep your temper in check, no matter how much your kids annoy you.