Self-control goes by many aliases: willpower, discipline, restraint. It’s even that Frank Ocean song. No matter the name, it has huge influence over our health and our success.

Self-control helps determine whether we study or party, save or spend, keep or lose our temper, or focus on work or get pulled into the black hole of procrastination.

These 8 home remedies can help cure your canker sores. Plus, keep reading for our top way to prevent canker sores.

Hydrogen Peroxide

Hydrogen peroxide may help reduce and relieve canker sores. Simply mix one part peroxide with one part water, then dab on any affected areas several times a day or swish around in your mouth for as long as possible.

Most of us have experienced a neck strain, either from overextending the neck muscles or from improper posture. Here's 10 ways to treat sore neck muscles, neck strain, or a stiff neck.

You are driving in your car when 2-year-old Junior sitting in the back seat all of a sudden breaks out in an unbearable shriek. What could have happened?

Add a Little Salt

To remove a wood splinter, add a bit of Epsom salts to a bowl of warm water. This works best when the splinter is in your finger or foot. Soak the affected area in the salt bath for 10 minutes or until the splinter swells up enough that you can remove it.

I’ve written about the Roth IRA many times before, with good reason. Hands down, it’s one of the best places to invest for the long-term because it’s one of the only accounts that gives you tax-free money in retirement. But what you may not know is that unlike other types of retirement accounts, you can spend it before retirement without having to pay taxes or an early withdrawal penalty.