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Everything's Changed—Is It Time to Reset Your Goals?

As the world has changed, so have your priorities. Here's how to revisit your goals and decide where to stick, pivot, or renegotiate to keep you inspired and motivated.

Do Microwaves Cause Cancer? (And 3 Other Microwave Myths)

You probably own a microwave. Is it dangerous? Will it cause cancer? Let’s take a look at four microwave myths that science has proven false.

Do Artificial Sweeteners Promote Diabetes?

Sugar-free sweeteners would seem to be a good choice for those with diabetes or pre-diabetes, but the latest research suggests exactly the opposite. Nutrition Diva explains why.

What We're Reading

Make Your Own Beauty Masks: 38 Simple, All-Natural Recipes for Healthy Skin is a glam and gifty book of more than thirty all-natural beauty mask recipes.

Luxuriating! Refreshing! Renewing!

This book has simple and fun recipes that feature wholesome ingredients you can find in your fridge or pantry. Whether you are dry-skinned, oily, or just want refreshing "me-time," find a recipe that best suits your needs. Mix the ingredients together in a blender or a bowl and apply the mask for ten to twenty minutes. You'll finish with gorgeous, fresh skin!

Includes ten sheet masks!

Buy Now

8 Best Budgeting and Personal Finance Tools

Laura reviews eight of the best personal finance tools to make sense of your money, stay organized, and achieve your financial goals.

How to Turn Failure into Success With a Training Log

Failure isn't a weakness; it's an opportunity. A training log can help you track your failures and learn from them to become a better athlete. Here's how!

5 Nefarious Gaslighting Examples and How to Respond

Gaslighting is a form of emotional manipulation that makes you question your sanity. Have you experienced these five examples of gaslighting behavior? Here's how to respond.

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