Oxygen Newsletter

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From lunchboxes to sports bras, every fit girl deserves one (or three) of these cool items in her gym bag.

TRAINING

8 Effective Triceps Moves

Spice up your triceps routine with these eight flab-blasting and muscle-defining triceps exercises.

NUTRITION

High-Protein Power Bowls

Fuel your muscles with these delicious, protein-packed soups. Grab a spoon, and get ready to be bowled over!

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