Avoiding certain foods is only half the battle. Here’s how to get the nutrients you need during an ulcerative colitis flare.

Diet and Nutrition

March 24, 2019
8 Foods to Eat During an Ulcerative Colitis Flare

8 Foods to Eat During an Ulcerative Colitis Flare

Avoiding certain foods is only half the battle. Here’s how to get the nutrients you need during an ulcerative colitis flare.

How to Eat Right When You Have Lupus

How to Eat Right When You Have Lupus

There's no specific diet for lupus, but good nutrition is important. Get tips from lupus experts on how to eat well.

What Your Trouble Spots Say About Your Health

What Your Trouble Spots Say About Your Health

Where you store fat on your body does more than affect your pant size — it could put you at a greater risk for some health conditions.

10 Healthy Foods That Are Great Sources of Iron

10 Healthy Foods That Are Great Sources of Iron

Iron-rich foods are an essential part of any balanced diet. Know which foods are high in iron so you can add them to your favorite recipes.

The Best Ways to Enjoy Dark Chocolate When You Have Diabetes

The Best Ways to Enjoy Dark Chocolate When You Have Diabetes

The dessert's flavonols may help lower blood sugar and boost heart health.

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