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8 Natural Hangover Remedies

Linda W, Barbara S, & Barbara B G

Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after.

LUNG & RESPIRATORY

How to Fight the Flu Naturally

Ease congestion, a sore throat, and aches and pains with these home remedies. Best of all, they're all doctor-approved.

NUTRIENTS

Do You Need a Vitamin D Supplement?

If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D.

WOMEN'S HEALTH

Shocking Symptoms of Menopause

Hot flashes are just one well-known sign. However, there are several other complications that come with menopause.

DIET & NUTRITION

Is Keto Cycling the Key to Success on the Ketogenic Diet?

Find out why some say it is — and whether the approach is safe for you.

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Health News Roundup

Stay up-to-date with the latest need-to-know news in health and wellness

Diet and Nutrition

Nutritious food trends, diet tips, and credible research to fuel your wellness

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