More tips on nutrition, fitness, and mental health.
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Kindness Boomerang


Quick and Dirty Tips



Stars Are Suns, Suns Are Bright—So, Why Is the Night Sky Dark?
Olbers' Paradox tells us that the night sky shouldn't be dark—it should be as bright as the surface of the sun in all directions! Why isn't it?
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5 Surprising Facts About Rejection Sensitivity
Rejection stings for everyone, but for highly rejection-sensitive people, it can be a real showstopper. Here are five things you may not know.
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5 Ways to Be More Productive By Managing Your Energy
Running all-out all the time is the sure path to burnout. Productivity happens when you know how to use your energy wisely.
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What We're Reading
Dollar Shave Club and its hilarious marketing. Casper mattresses popping out of a box. You’ve seen their ads. You (or someone you know) use their products. They represent a seismic shift in a business model that has lasted more than a century.

As Lawrence Ingrassia shows in this timely and eye-opening book, a growing number of digital entrepreneurs have found new and creative ways to crack the code on the bonanza of physical goods that move through our lives every day. They have discovered that manufacturing, marketing, logistics, and customer service have all been flattened―where there were once walls that protected big brands like Gillette, Sealy, Victoria’s Secret, or Lenscrafters, savvy and hungry innovators now can compete on price, value, quality, speed, convenience, and service.

Billion Dollar Brand Club reveals the world of the entrepreneurs, venture capitalists, and corporate behemoths battling over this terrain.

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Can You Absorb Nutrients Through Your Skin?
With transdermal nutrition, you slap on a patch and don't need that vitamin reminder. But do these products really deliver or are they a waste of money?
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8 Things You Must Give Up for More Financial Success
To create more success, sometimes you simply have to give up what's holding you back. Money Girl covers eight ways to achieve your financial goals more easily.  
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Should You Exercise While Sick?
It's hard to do much of anything when you're under the weather. Are there benefits to exercising while sick, or will working out just make you feel worse?
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