EVERYDAY HEALTH Wellness inspired. Wellness enabled.

PSORIASIS

We've changed our look! From now on, you'll get the same great content in a newly updated design created with you in mind. Enjoy today's top article selections.

8 Ways to Get More Vitamin D and Improve Your Psoriasis

By Marie Suszynski

Vitamin D may help improve your psoriasis symptoms. Here are ways to get the vitamin D you need without overexposure to the sun's cancer-causing rays.

The Importance of a Taking Good, Deep Breath Right Now

Why are both the blogger Trevis Gleason and author JK Rowling practicing deep breathing right now? Once you know, you may wish to join them.

Why You're Probably Low on Magnesium

The mineral doesn't get as much hype as nutrients like vitamin D and vitamin C. Here's why it's so crucial and how to up your intake.

Mind-Body Therapies to Soothe Psoriasis

Mind-body therapies like meditation, biofeedback, aromatherapy, and cognitive behavioral therapy can help you manage the psoriasis-stress cycle and ease symptoms.

35 Online Workouts You Can Do at Home Right Now

Looking for some workout inspiration? HIIT, yoga, Pilates, boxing, Zumba, Richard Simmons, and more are on demand (and sometimes live).

From Our Partners

Ease stress to reduce your psoriasis flares

READ MORE FROM MAYO CLINIC

Like This Newsletter? We've Got More!

Women's Health

The latest in health, fitness, sex, and more—tailored for today’s woman

Asthma and Allergies

Breathe easier with actionable asthma and allergy treatment and management advice

See All Of Our Great Newsletter Options!

You are receiving this email because you are signed up to receive emails from Everyday Health.
You are registered with newsletter@newslettercollector.com.

Remove me from this list | Add me to this list | Manage my email settings | Customer Service

Copyright © 2020 Everyday Health, Inc. All rights reserved.
345 Hudson Street, 16th Floor, New York, NY 10014
Subject to our terms of service and privacy policy