Are you depressed? Learn more about the different types of depression and how they can affect you.
Mental Health and Mood Disorders | September 05, 2019 |
| | | | | | Are you depressed? Learn more about the different types of depression and how they can affect you. |
| | | | | | Studies suggest that college-aged young people experience high levels of social isolation — even when they’re surrounded by other people. And actually, it makes sense. |
| | | | | | Focused repetition of a soothing word or phrase, or mantras, helps you to relax and primes your body’s parasympathetic nervous system. |
| | | | | | Certain foods — such as caffeine, alcohol, and fatty foods — can trigger mood swings in people with bipolar disorder. But eating a balanced diet can help ease symptoms. |
| | | | | | There are many natural ways that experts say you can improve your sex life. Learn about drug-free ways to stimulate your libido. |
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