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Melissa Johnson

Eating may be the last thing on your mind when you feel sick, but some foods can actually help relieve the symptoms of nausea. Learn more.

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WOMEN'S HEALTH

How Your Diet and Other Factors Can Cause or Prevent Yeast Infections

Vaginal yeast infection risk factors have been identified exist. Learn about them, what to eat in your diet and how to stop getting chronic or recurrent vaginal yeast infections.

PAIN MANAGEMENT

What Causes 'Sharp' Back Pain?

Sometimes back pain is triggered by a muscle spasm or a herniated disk; other times, the source of the pain may be less obvious.

DIET & NUTRITION

Why Weight Loss Gets Harder With Age

It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.

DIET & NUTRITION

Reduce Stress With Diet

Feeling stressed? A warm cup of tea, slice of avocado, or bite of chocolate can actually help calm your nerves.

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