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DIET AND NUTRITION

Melissa Johnson

Eating may be the last thing on your mind when you feel sick, but some foods can actually help relieve the symptoms of nausea. Learn more.

DIABETES

Can Turmeric Treat Type 2 Diabetes?

The spice isn't a cure-all, but early studies suggest it helps lower weight and blood sugar. Here's how it works!

DIABETES

Can a Person With Type 2 Diabetes Really Eat Bread?

The answer is yes — the right kinds of bread, in moderation. Learn what to look for on a nutrition label and why whole-grain choices are your best friends.

DIABETES

8 Ways to Stop Diabetes

There are many ways to help prevent the onset of prediabetes and type 2 diabetes. Making healthy lifestyle changes is a great place to start.

DIGESTIVE HEALTH

What to Eat and What to Avoid When You Have Diarrhea

Of all digestive symptoms, there's one that can affect your life in an uncomfortable, urgent, and downright messy way: diarrhea. Here's what to eat.

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