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9 Foods That Will Make You Stronger
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Plus, how to manage meds and therapies like a pro.
9 Foods That Boost Nutrition (and Make You Stronger Than Ever)
More than half of folks with IBD experience weakness and fatigue from a micronutrient deficiency. Be proactive by keeping these bites in your
rotation
.
Has COVID Made You a Hermit?
A year of isolation has convinced some people they'll be just fine if they never
leave home again
.
When Food Attacks: How to Roll With the Gut Punches of UC
Here's what one woman has learned from her low moments with
IBD
.
How to Manage UC Meds Like a Pro
Each therapy and med works differently in how it gets you to the end goal of a calm
digestive system
.
Women and Drinking: 7 Big Worries
Today, the drinking habits of men and women are nearly the same. Here’s why that’s a cause for
concern
.
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