9 Foods to Avoid When You Have Type 2 Diabetes

16 days ago


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Eating a healthy diet isn't just about choosing the right foods, it also means avoiding foods that can spike your blood sugar and increase your risk of diabetes complications.

Diet and Nutrition


May 10, 2018




9 Foods to Avoid When You Have Type 2 Diabetes


Eating a healthy diet isn't just about choosing the right foods, it also means avoiding foods that can spike your blood sugar and increase your risk of diabetes complications.





10 Simple and Natural Ways to Boost Your Immune System


Your immune system works hard to keep you reasonably healthy. Show your thanks by making these changes to optimize your immunity.











11 Ways to Fight Bad Breath Naturally


Dental cavities, gum disease, poor oral hygiene, and coated tongue (a white or yellow coating on the tongue, usually due to inflammation) are among the most common offenders of bad breath.





8 Natural Hangover Remedies


Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Here are some natural ways to tackle the nausea and headache the morning after.









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