Recipes | Meal Plans | Clean Living MEMBERSHIP

Skip the Takeout & Prep Sunday for a Week of Meals

These cleaned-up versions of your favorites can be made or prepped ahead! Just a few hours on Sunday is all it takes to set you up for a smoother week.

Celebrating Women’s History Month

Female-Founded Food Products

Enjoy this collection of products founded by women for foodies, enthusiasts and everyday eaters.

Nik Fields is the Chic Chef Who Does It All

She has cooked for Snoop Dogg and Sharon Stone. Now she has a new book and a line of olive oils.

Cravings Control

Curb Those Cravings

Sugar is undeniably sweet, but its effects on the body are not. Here’s how to handle those cravings.

Breaking Up With Sugar

Can a self-proclaimed sweets junkie stay the course on her
15-day no-sugar experiment?

[Sponsored]

Supercharge Your Day

Strained, drained and dragging your heels by noon? It doesn't have to be that way. A few simple changes can power up your morning, banish mid-day fatigue and keep you going strong, all day long.

Six Sleep Myths That Could Be Keeping You Awake

Not sleeping enough? Count yourself among the 1 in 3 adults not logging enough shut-eye. We dispel common myths to ensure you get more rest.

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