Coffee is an exceptional drink enjoyed not only for its rich aroma and flavor, but also for its natural stimulant effect. This can be attributed to the presence of caffeine, a naturally occurring compound in coffee beans that induces wakefulness. Caffeine also has amazing antioxidant properties. According to studies, caffeine is an excellent free radical scavenger and offers reliable protection against oxidative damage. Caffeine is not the only powerful antioxidant in coffee. Research shows that coffee beans are an actual antioxidant powerhouse – one of the main reasons why coffee is considered a superfood. In fact, coffee contains more antioxidants than green and black teas as well as red wine. Coffee also contains essential vitamins and minerals, such as potassium, magnesium, phosphorus, copper, manganese, some amino acids, and vitamins B2, B3, B5, B9 and choline. But coffee beans are not just meant for making coffee. When SHTF, you'll find many practical uses for coffee beans, making them a valuable item to have in your emergency stockpile.
In this feature article, you will learn about the history of coffee, what makes it a healthy drink, and the many survival uses for coffee beans. |