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Welcome to “Testosterone HQ,” a special-edition Men’s Health newsletter that covers the ins and outs of this all-important but very complicated hormone. There’s excitement about it, there’s stigma, there are health benefits and risks, and there is so much to know about the testosterone we have. These featured articles highlight everything you need to know about what it is, what takes it up, what drives it down, and why it matters so much to your health. 

9 Things That Can Happen to Your Body After Taking Testosterone

Testosterone replacement therapy is one route to take when you have low T levels. If you are prescribed testosterone therapy, you’ll likely start to see some changes, big and small, pleasant and not-so-pleasant. You may not see them all, and they may not all appear right away, but there are several things to know about the potential reactions from testosterone therapy. Here, we break down nine of them.

How to Tell Which Testosterone Replacement Method is Best for You

Everything you need to know about pills, injections, gels and other options.

5 Ways to Naturally Boost Testosterone

Certain lifestyle changes can help keep it from getting too low.

Does Masturbation Lower Your Testosterone? Here's the Truth.

There are a lot of myths about masturbation out there—but can it really decrease your T levels?

Are Your Testosterone Levels Normal?

Find out what a healthy range really is.

This Is How Exercise Actually Affects Your Testosterone

Sticking to a regular workout routine is good for your heart, mental health, and other aspects of your body. But, how does hitting the gym affect your testosterone levels? It’s a little complicated.

We have some answers on how much working out truly affect someone’s testosterone levels, as well as the types of exercises that impact testosterone most.