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A doctor shares his 12-step daily routine for healthy weight loss
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Happier, Healthier, Smarter, BETTER
A doctor shares his 12-step daily routine for healthy weight loss
Daily Dozen
A. Pawlowski —
Jan.15.2020
A doctor shares his 12-step daily routine for healthy weight loss
Eating all of the items on his list is filling, but it adds up to fewer calories than most people eat in a day.
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