Dear valued subscriber,

We noticed you haven't opened your Recipes for Healthy Living newsletter in a long time.

Are you still interested in receiving free reliable health information delivered to your email inbox?

When you enrolled in Recipes for Healthy Living, we promised to send information every week to help you and your family achieve better health. We want to make sure you still find value in this service.

Please take a moment and click one of the links below to let us know if you would like to continue receiving this newsletter. Please choose to stay with us and accept this free gift — Mayo Clinic Your Heart-Healthy Eating Guide — as our thanks.

Mayo Clinic Your Heart-Healthy Eating Guide provides 32 pages of valuable tips and information to help you fit heart-healthy eating into any lifestyle. It includes tasty recipes that follow the Mayo Clinic Healthy Weight Pyramid.

In this guide you'll learn:

- The basics of heart-healthy eating
- Daily serving recommendations
- How to read nutrition labels
- A 7-day meal plan
- And more!

Yes, I would like to continue this free email service and receive my free gift.

No thanks, I would like to unsubscribe.

We hope you'll choose to stay with us. We're confident you'll benefit from the helpful tips and information to keep you on the path to a healthier future!

To ensure Recipes for Healthy Living arrives safely to your inbox, please add Mayo Clinic to your contacts list.

To your good health,

The team at Mayo Clinic