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| A guide to treating and avoiding canker sores |
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| | | By Jamie Ducharme
Health Correspondent |
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| If I eat a lot of sugar multiple days in a row, I'm often punished with a painful canker sore. So I immediately clicked on Matt Fuchs' new article about how to treat and prevent these irritating sores—and I learned a lot about the pesky cankers I've gotten since childhood. | | | Sponsored Content | The #1 App That Helps You Fall Asleep In Minutes | | BetterSleep, the 5 star app that focuses on helping users sleep better and feel better daily. | Build and layer a unique personalized mix from over 300 unique sounds such as: green noise, ocean waves, heavy rain, arctic storms or even background bustle in a city cafe! Use sound science to send yourself to sleep and improve your restlessness. | By building your perfect dreamy soundscape and watch your sleep and your mornings improve in just 7 days! | Try it tonight! |
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| | |  | 5 Ways to Keep Your Brain Sharp As You Age | An aging mind isn't necessarily a weak one. |
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|  | 8 Ways to Find Humor in Your Everyday Life | Laughing more promotes health and happiness. |
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|  | Did Flu Season Spark Brain Complications in Kids? | The U.S. Centers for Disease Control and Prevention estimates 19,000 people have died from the flu so far this winter, including 86 kids. |
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| | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Jamie Ducharme and edited by Mandy Oaklander. | |
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