It's time to turn to healing foods. Foods that decrease inflammation, foods that boost our mood and clear brain fog, foods that will keep us full and energized for hours and foods that will quiet the sugar cravings within.
What kind of food has the power to do all of this? REAL FOOD! And after the holidays wrap, it’ll be time for a REAL-FOOD REBOOT!
This is not another cleanse or detox that usually pops up every January making all sorts of crazy weight-loss claims. This is not about starvation and deprivation. In fact, it’s quite the opposite. It’s about resetting and healing yourself withreal food.
Our Real-Food Reboot borrows some of the best elements of a true, never-processed Paleo-style of eating with a very heavy emphasis on plants. Most people think the Paleo diet is a very meat-centric style of eating. And depending where you’re sourcing your recipes or meal plans, it can be. But at Clean Eating, we think the healthiest version of the Paleo diet is a plant-focused plan with enough protein and fat to keep your metabolism high, your blood sugar levels steady and keep you full and energetic for hours with a heavy helping of vegetables at every meal.
Plants are the most nutrient-rich foods on the planet. They are high in vitamins, minerals, fiber, antioxidants, phytochemicals, amino acids and even healthy fats, simultaneously working together to quash inflammation and improve your gut microbiome, all which significantly elevate your health and make weight management much easier.
Wanting to feel great and be the healthiest version of yourself is your way of saying, “It’s time to take care of me. I deserve to feel good!” Just like you deserved to indulge a little. It’s called balance, and everyone deserves it – and we’re here to guide and motivate you on the other end of the holidays, when the pendulum swings.
And the best way of doing this is by NOURISHING yourself with REAL FOOD!
Join us for the 28-Day Real Food Reboot and finish the month feeling better than you ever have before!
Don’t forget to take advantage of our $20 discount with code REALFOOD.
