The science is in—committing to your health goals and tracking your progress can lead to remarkable health improvements. Get 6 months for $99.

A new study published in Obesity Pillars supports the effectiveness of The Mayo Clinic Diet's digital program. Digital partcipants achieved:

• 80% more weight loss compared to in-person sessions.
• An average 5.3% body weight reduction in just 6 months.

In 2025, we’ve introduced the Mayo Clinic Diet Score, a 100-point system designed to track your progress and guide you toward healthier choices.

Our top-scoring members have achieved life-changing transformations: 

• Victoria: "I improved my labs, eased joint pain, and gained energy."
• Julia: "My whole family adopted healthier habits and lost weight."
• Mouna: "I lowered my cholesterol and no longer need pain meds."
• Camille: "I improved my blood pressure and embraced a healthier lifestyle."
• Dustin: "I stabilized my glucose, cholesterol, and triglycerides."
• Emily: "I lost 57 pounds and eliminated migraines and fatigue."
• Jill: "I stayed proactive and improved my overall health."
• Rich: "I lowered my blood pressure and improved my glucose levels."

Are you ready to join them? Get 6 months for $99.