A Stress-Free Home | by Madisyn Taylor Sometimes our lives are so busy that we treat our homes as if they were impersonal places that we merely pass through. But we can make certain that our homes truly feel like our sanctuaries by taking the time to tend to them like gardens, which need care in order to offer us the beauty of their blooms. When we take the time to treat our homes like beloved treasures, we can shift their energy from being merely places to being wellsprings for the replenishment of our energy. Consider that homes are the outer reflections of those who live within. If we feel that the current appearance clashes with how we'd like to see ourselves, it can keep us from fully allowing our light to shine. Updating our homes to reflect our inner landscape need not involve massive redecorating or a large outlay of money. Small things can make a big difference, like simply moving items so that we constantly gaze upon the things we love the most, liberating the treasures we've hidden in our closets, using our best dishes and making small repairs. Organizing and cleaning is a no-cost way to remove chaos from our homes and introduce more calm. Lovingly rejuvenating our personal space can become a creative project that increases the flow of good throughout all aspects of our lives and increases our feeling of connection. We can give old things new life by donating them to charity, opening space for newness to enter. Removing stress from our homes can be as simple as putting our bills into pretty boxes and choosing a specific time to deal with them, or removing clutter so that we and our energy can move freely throughout our space. Simplifying our space lets our imagination and energy roam free. We can choose to prioritize our homes, making them the true heart of our family's activities. Then we are free to focus on what really matters--time to ourselves, to share with loved ones, and to replenish our energy so that we have more to share with each other and with the world. | DailyOM Course Spotlight by Sarah Rector Looking for the fastest, easiest, and most fun way to get strong, sexy, sculpted abs? Look no further. A strong, toned core isn't just the ultimate accessory for wearing summer shorts and swimsuits, it also mobilizes and balances your upper and lower body, protects your spine and creates a stable foundation for every activity you do. There's never been a better time to add these highly effective ab workouts to your exercise routine, and all you need is 15 minutes a day for 7 days to see and feel a big difference! Top 10 DailyOM Courses 1. Break the Grip of Past Lovers 2. Tidy in Ten 3. Go Sleeveless in 14 Days 4. Fit and Fierce Over 40 5. Overcoming Body Stiffness 6. Dancer's Legs in 14 Days 7. Conscious Dating 8. 21 Day Yoga Shred For Men 9. A Year to Clear What is Holding You Back! 10. Overcoming Self-Sabotage
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