 Feeling overwhelmed? Let's beat it together!  We can all agree — the world's a little overwhelming right now. Managing the anxieties of today just adds to the stress, so we made a newsletter course to help you cope. 💪
With the help of Dr. Andrea Bonior, a licensed clinical psychologist, we created an eight-day guide to overcoming your anxiety through little, manageable tweaks.
BuzzFeed, Inc.
We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links in this email.
View our privacy notice and cookie policy.
| |||||||||||||||||||||||||||||||||||||
