Explore how you can take control of your health and well-being as you age.
Harness the power of longevity
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| A must-read for women | | A holistic plan based on cutting-edge science designed to help women increase their healthspan, brainspan and lifespan. | | Learn more |
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Dear Reader,
We are witnessing a remarkable shift in how we understand longevity, especially for women. Did you know that: Women can expect to live six years longer than men. Women make up 80% of centenarians, the fastest-growing segment of our population. However, despite these encouraging statistics, many women face significant health challenges in their later years, often spending the last 14 years of life grappling with various health issues. This doesn’t have to be your story.
Ageless Aging offers a transformative approach to aging, empowering you to take charge of your health and well-being. Research indicates that 70 to 90% of your longevity is influenced by lifestyle choices, not just genetics. This USA Today National Bestseller presents a groundbreaking perspective on aging—one that encourages you to feel youthful and vibrant while embracing the wisdom and resilience that come with experience. Inside, you’ll find a holistic, actionable plan designed to help you harness the tools available to thrive as you age.
Women need a reliable resource to navigate this journey, and Maddy Dychtwald, an internationally acclaimed author and thought leader, is here to guide you. With her deep understanding of the latest research and the unique challenges women face, Maddy reveals how to piece together the complex puzzle of aging. Her insights will empower you to create your best future self.
Order your copy of Ageless Aging today and take the first step towards a healthier, more vibrant life. |
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| Order now | Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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