Check out the December 2023 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips basedon the latest NIH research. Download a PDF version for printing.

Clearing the Air

All About Airborne Viruses

Cold and flu season is here. You can protect yourself, and your loved ones too, by understanding how these viruses spread through the air. Learn how to stop these nasty germs in their tracks!

The Hazards of Hypothermia

Stay Warm in Cold Weather

Winter brings many opportunities for cold-weather fun. But it can also bring dangerously frosty temperatures. Take steps this season to protect yourself from the coldboth indoors and outdoors.

• App Aids Autism Screening
• Yoga for Health: A New e-Book
• Brain Basics

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