Dear Yogi, Here in the Northern hemisphere, we’re shifting into the coldest, darkest yet cosiest season of the year – Winter.
Wherever you live in the world, when Winter arrives, it’s time to reassess how we’re living and make small, simple changes to live in alignment with what the season calls for.
Winter is the season of recovering and rejuvenating. It’s the season for less ‘doing’ and more ‘being’ – finishing up projects, planning some time off, and maybe looking at our phones a little less often!
Read more on how to align yourself and your yoga practice with Winter.
Love,
The YogaEasy team. |
