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Dear John,

Esther Ekhart, founder of EkhartYoga, ceaselessly opens her heart and invites us to do the same by welcoming ALL of us – our joy, laughter, passions and triumphs, and our sorrow, tears, prejudices and regrets. We are all here (and, we think, better for it) because of her vision to bring yoga to as many people as possible.

In making her dream a reality, Esther created a thriving community for us to grow, give and receive – together. Get to know the person behind the teacher and learn more about her inspirations in this article, attend her live, online meditations every Thursday at 13:00 CET, or consider joining one of her in-person retreats!

Take the time to pause, to take a breath, to create space for yourself. To feel the awareness that is you, that carries you and holds you, and is always there. When we do this our armour becomes porous and lets life and light in." – Esther Ekhart

Love, 
The EkhartYoga team.
 
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Your Month of Yoga Playlist

February's playlist is a mix of some of our favourite classes to keep you balanced, strong and open-hearted. 
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Teaching Yoga Functionally – A free, live webinar with José de Groot

Teach your students how to listen to their own bodies – join José on Tuesday, 31st January, 5:00pm CET. Sign up

From ordinary to extraordinary

Esther Ekhart | Hatha, Slow Flow
A mellow movement class that opens you to the present moment.

Enter the expanded space

Sandra Carson | Hatha
Use the body, breath and mind as gateways to the space within.

A short and sweet sweat

Anna Sugarman | Vinyasa Flow
A fun bite-sized burst of a practice that packs a lot in a short time!

Warrior III journey

David Lurey | Mixed movement
An exploration of two of the core qualities of a warrior: strength and balance.

 
Our latest classes

How to break the cycle of negative thoughts

The negative thoughts our minds create about our circumstances can often bring us more pain than the events themselves. Esther Ekhart explains. Read more

How do we connect with who we truly are?

At times when we're on the "spiritual path" it can become about improving ourselves - but this is the very same 'self' that we are trying to see beyond... Read more
1 February 2023: Live Chat with Mark Mostaed on Instagram Live!
Join us on Wednesday at 3:45pm CET to get to know Mark, hear about his yoga journey, how Reiki has influenced his practice and teaching, and more!

2 February 2023 (weekly): Live meditation with Esther
Exclusive to our members. Join the EkhartYoga team in meditation every Thursday at 13:00 CET.

11 February 2023: Satsang with Esther Ekhart
An inspiring get-together with a touch of yoga, a talk, meditation, and time to ask questions.
“I have not done yoga for almost a year - I am very thankful this class popped up and helped me get back into (hopefully) a rhythm. It was great! "
~ Julien under Mark’s class Short and to the point
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EkhartYoga
Pampuslaan 15
Weesp, 1382 JM
Netherlands

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EkhartYoga · Pampuslaan 15 · Weesp, 1382 JM · Netherlands