Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Alzheimer's caregiving: How can I find joy in the holidays?
The holiday season may loom particularly heavy if you have a loved one with Alzheimer's. Try these helpful tips so that you can enjoy celebrations again.

FEATURED ARTICLE

Alzheimer's and dementia: Caregiver depression
A diagnosis of Alzheimer's can cause stress and depression among family and caregivers. Learn about depression and strategies for self-care.


	MAYO CLINIC PRODUCTS & SERVICES

	Easy, effective steps to reduce stress and discover happiness
	Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Amit Sood, M.D., a world leading expert in resilience and stress management, has created two proven Mayo Clinic resources based on neuroscience and psychology that empower you with proven methods to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more.




	The Mayo Clinic Diet online
	Thanksgiving is almost here! This year, lose weight while still enjoying the delicious foods you love.

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