⚡ Amazon Prime ⚡ Big Deal Day ⚡

⚡ Amazon Prime ⚡ Big Deal Day ⚡

There is no other diet backed by as much research as the Mediterranean diet. And there’s no easier way to start it than with a meal plan. Why? All the planning is done for you, so you can jump right in while motivation is high. In Good Housekeeping’s 28-day Mediterranean meal plan, you’ll find daily menus, calorie counts, shopping lists, and more to help you start losing weight and boosting your health right away.

How Does a Meal Plan Work?

Review by Lisa M. ⭐️⭐️⭐️⭐️⭐️

"Love the recipes! This book is a life-changer! The format, from the explanatory opening to the goals and health tracking, to the shopping lists and recipes- is brilliant! It’s been easy to follow and the recipes are not only very delicious, but also quick and easy."