For those who haven't been following along, here's a recap: The virus is transmitted through the droplets you exhale, as well as particles suspended in the air. Learn more about the difference.
Mushrooms of all varieties contain compounds that help the immune system's pathogen-fighting cells. Here's how to get more in your meals.
Percent of people who say they take supplements or do puzzles to keep their mind sharp as they age. The best way to protect your brain, though, is through a healthy diet and exercise. Follow these guidelines.
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