An Insider's View of
the 12-Day McDougall Program

Have you ever wondered what attending our 12-Day McDougall Program is like? Read a first-hand account from Penny, a long-time McDougaller, who shared her experience. 

Penny's response:
"The 12-day online program was very well done, and I got a lot out of it. I think it’s just as beneficial, if not more so, than the in-person 10-day program. For an introvert like me, it’s better.

Every day started with a brief check-in with your Support Specialist. This is a McDougall team member who meets with you in a confidential online setting, one-on-one, to record your blood pressure and (on designated days) weight, and to answer any questions you might have. As a program "veteran," I probably didn’t have as many questions as is usual, and my Support Specialist went out of her way to make sure I was getting what I needed out of the program."
 
Read More of Penny's Response
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