Guidance on healthy aging from Mayo Clinic experts.
| Enjoy a longer and more purposeful life |
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| An easy and comprehensive guide | | Explore ways to achieve greater health, independence and purpose in your later years. | | Learn more |
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Dear Reader,
Your later years — those “golden years” — can be some of the best of your life. Unfortunately, while people today are generally living longer than in decades past, they aren’t always living better. For many, the last decades of their lives are often racked with diseases and disabilities that diminish their quality of life.
In Mayo Clinic on Healthy Aging, we discuss what we currently know about the aging process and what you can expect to experience as you get older. More importantly, we outline ways that you can remain healthy as you age, so that your later years can be some of your best years.
Inside you will find the following and more: Common age-related changes How to slow the aging process How to challenge the brain and body Retirement planning and living a fulfilling life Mayo Clinic on Healthy Aging is an instruction manual that provides the tools you need to live life to its maximum. Order your copy today and ensure that your later years are indeed your golden years. |
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| Yours in good health, Nathan LeBrasseur, Ph.D. Christina Chen, M.D. Medical Editors |
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