21,381 people have taken this course
Your face has 43 muscles and keeping them toned has positive physical and mental effects. Face Yoga can help you feel happier, look younger, and help you maintain an ongoing youthful glow. If you want to see facial lines and wrinkles disappear, practicing Face Yoga regularly can certainly help. Using these tested and mastered techniques from Face Yoga expert Danielle Collins, you'll find a new glow in your face and skin. Yes, the natural, safe and effective alternative to surgery that gives you a natural, non-surgical facelift has finally arrived!
In this course, you'll learn The Danielle Collins Face Yoga Method. In just minutes per day, Face Yoga accelerates a natural way to look your best and feel younger. It is a holistic practice that uses face exercises, face massage, acupressure and relaxation to help activate collagen production and muscle tone in your face. Regular Face Yoga practice helps your face re-attain its youthful look, making it a simple and easy method to rediscover the best version of you.
What's included in this course:
- 21 days of Face Yoga exercises to tighten your face muscles.
- Daily relaxation and breathing exercises that help relax the muscles in your face and reduce lines.
- Acupressure and massage techniques that you can use anytime to help brighten the face and relax the mind.
- The 5 Components of Face Yoga.
- Face Exercise - We know that when we strengthen and tone a muscle, the muscle becomes stronger and firmer, and the skin attached to it is smoothed and lifted. This same principle is true for our face.
- Face Massage - Relaxing, calming, and therapeutic. Face Yoga is also very good for circulation. Face massage helps bring fresh blood and nutrients to the skin surface, which helps to remove toxins.
- Acupressure - Rooted in age-old philosophy, acupressure points deliver many benefits, such as improving the circulation and lymphatic drainage. It reduces headaches and stress and improves the subtle energy of your wellbeing.
- Relaxation - By learning to relax the muscles in your face, you reduce the lines that are caused through expressions. Consequently, you'll experience a reduction in nuisances like jaw aches, headaches, and teeth grinding.
- Well-being - What we feel on the inside radiates out through our face. Feeling good about yourself, talking to yourself in a positive way, and loving the face you see in the mirror every day are all meaningful side-effects of this completely relaxing and therapeutic practice.
"I've really felt the benefits of doing Face Yoga over the last few weeks. My skin looks brighter and fresher with more life to it! It made perfect sense to try Face Yoga as I love yoga for my overall body, why not exercise my face in the correct way? Danielle is brilliant showing us exactly how to perform each exercise and explaining the benefits of each one. I also love knowing acupressure points on my face now, which really helps me de-stress at the end of the day. I highly recommend Danielle's Face Yoga and will continue with the simple exercises over the coming months." - Di Dougherty
"Before I started practicing Danielle's Face Yoga my face began showing puffiness and saggy due to aging. After a few months' practice, it has improved quite a lot. I felt my facial muscles relax immediately after the first full session of Danielle's Face Yoga and after continuing to practice my face started the detox process. As I continued to practice my face started showing it's beauty both in skin texture or muscle tone. It really works, it's amazing! 10/10." - Yin
"I am really pleased to have found Face Yoga. I have been doing the exercises and have noticed a considerable difference. My face feels and looks more toned and I now feel I am delaying the signs of aging. I have always had an issue with lines around my eyes but since starting I can clearly see this area has lifted, the lines have smoothed out and my eyes generally feel more open and alive. I have noticed definition in the cheek area; plumping in the jaw area and tightening around the eyes and that was only two weeks ago! If you are serious about delaying the signs of aging then Face Yoga is a must. If you put in the effort you will definitely see results as I have. Danielle is an excellent teacher and has such a calming way of showing you the exercises. The exercises are very relaxing too." - Tracey
"My family and friends are all commenting on how good I look after doing Face Yoga. Some background to that is that in 2013 I had a mastectomy followed by chemotherapy and last June I had my breast reconstruction and it was while I was recovering from this surgery I started using Face Yoga. I cannot thank you enough, I am now regularly mistaken for a woman much younger than I am, which can't be bad, and my confidence has boosted no end. I was also a little worried that at 54 I may be too old. However, the results of 7 months' work have changed my mind about that! Thanks, Danielle!" - Wendy
"I started using the Face Yoga 5 years ago and feel great. The best things about Danielle's Face yoga is using movements to revitalize and strengthen my facial muscles, also the facial massage, tapping and pinching alleviates my stress and increases circulation improve helping my skin's ability to eliminate toxins. It tightens the muscles on my face and neck and it reduces my wrinkles." - Leah
Danielle Collins is the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, She believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4 and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph and The Daily Mail.
