34,440 people have taken this course
Heard about the latest anti-aging sensation that promises to do for your face what yoga does for your body? Face Yoga has helped thousands of women and men all over the world exercise their way to a more vibrant and younger-looking face and neck -- without injections or fillers.
Your face has 43 muscles and keeping them toned has positive physical and mental effects. Face Yoga can help you feel happier, look younger, and help you maintain an ongoing youthful glow. If you want to see facial lines and wrinkles disappear, practicing Face Yoga regularly can certainly help. Using these tested and mastered techniques from Face Yoga expert Danielle Collins, you'll find a new glow in your face and skin. Yes, the natural, safe and effective alternative to surgery that gives you a natural, non-surgical face lift has finally arrived!
In this course, you'll learn The Danielle Collins Face Yoga Method. In just minutes per day, Face Yoga accelerates a natural way to look your best and feel younger. It is a holistic practice which uses face exercises, face massage, acupressure and relaxation to help activate collagen production and muscle tone in your face. Regular Face Yoga practice helps your face re-attain its youthful look, making it a simple and easy method to rediscover the best version of you!
What's included in this course:
- 21 days of Face Yoga exercises to tighten your face muscles
- Daily relaxation and breathing exercises that help relax the muscles in your face and reduce lines
- Acupressure and massage techniques that you can use anytime to help brighten the face and relax the mind
- The 5 Components of Face Yoga
- Face Exercise - We know that when we strengthen and tone a muscle, the muscle becomes stronger and firmer, and the skin attached to it is smoothed and lifted. This same principle is true for our face.
- Face Massage - Relaxing, calming, and therapeutic. Face Yoga is also very good for the circulation. Face massage helps bring fresh blood and nutrients to the skin surface, which helps to remove toxins.
- Acupressure - Rooted in age old philosophy, acupressure points deliver many benefits--such as improving the circulation and lymphatic drainage. It reduces headaches and stress, and improves the subtle energy of your wellbeing.
- Relaxation - By learning to relax the muscles in your face, you reduce the lines that are caused through expressions. Consequently, you'll experience a reduction in nuisances like jaw aches, headaches, and teeth grinding.
- Wellbeing - What we feel on the inside radiates out through our face. Feeling good about yourself, talking to yourself in a positive way, and loving the face you see in the mirror every day are all meaningful side-effects of this completely relaxing and therapeutic practice.
"I've really felt the benefits of face yoga over the last few weeks. My skin looks brighter and fresher with more life to it! It made perfect sense to try face yoga as I love yoga for my overall body, so why not exercise my face in the correct way? Danielle is brilliant at showing us exactly how to perform each exercise and explaining the benefits of each one. I also love knowing the acupressure points on my face, which really helps me de-stress at the end of the day. I highly recommend Danielle's face yoga and will continue with the simple exercises over the coming months." -Di
"Thank you for your course. I have always felt tension in my face and was unaware of solutions I could apply. The face yoga course is wonderfully relaxing. I've had jaw surgeries in the past and this is really helping me become aware of my facial muscles and how to relax them." -Keri
"I've repeated the course several times. It's just become a part of my life. Danielle really knows what she's doing, and she explains everything clearly. Doing these exercises along with gua sha facial self-massage has made a huge difference in how I look and feel." -Melinda
"I am really pleased to have found face yoga. I have been doing the exercises and noticed a considerable difference. My face feels and looks more toned, and I now feel I am delaying the signs of aging. If you put in the effort, you will definitely see results like I have. Danielle is an excellent teacher and has such a calming way of showing you the exercises. The exercises are very relaxing too." -Tracey
"One of the best investments I made for my wellness this year! It helps me start the day more alert (which is a blessing, considering the too many hours spent working in front of the screen!). I've been sharing the practice with my friends and family, face yoga advocate forever!" -Lui
"Really nice exercises, well explained and not overdone. I appreciate that Danielle incorporates mindfulness and meditation to help relax. This and the affirmations really enhance the overall focus of the instruction." -Karen
Danielle Collins is the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, She believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4 and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph and The Daily Mail.
