Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Antidepressant withdrawal: Is there such a thing?
If you stop taking an antidepressant suddenly, it's possible to experience symptoms of withdrawal. Discover helpful tips that may lessen the risk.

FEATURED ARTICLE

Coping with anxiety: Can diet make a difference?
There aren't any diet changes that can cure anxiety, but watching what you eat may help. Give these simple suggestions a try.


	MAYO CLINIC PRODUCTS & SERVICES

	4 simple steps to live a resilient, joy-filled life
	The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple four-step plan. Learn more.


	SPECIAL ANNOUNCEMENT

	Talk with others on Mayo Clinic Connect
	If you don't feel OK, it's fine to say it. Meet others on Mayo Clinic Connect, an online community where you can talk with people living with the realities of depression and anxiety. Discover your support network today!

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