Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Antidepressant withdrawal: Is there such a thing?
It's possible to experience withdrawal if you stop taking an antidepressant suddenly. Here's how to lessen the risk.

FEATURED ARTICLE

Self-esteem: Take steps to feel better about yourself
Having a poor opinion of yourself can negatively affect your relationships, your job and your health. Here are the steps to boosting self-esteem.


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	Your guide to a lifetime of fitness and health
	Physical fitness isn't just about losing unwanted pounds. It's about enjoying an active lifestyle with all the health benefits that come with it. Learn how to get extra energy, achieve a healthier body, improve heart health and more with Mayo Clinic Fitness for EveryBody. Learn more.


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	Answers. Support. Connections.
	"When I stumbled on the Mayo Clinic Connect community, I was impressed with its message: Shared experiences and caring people can help us heal." Meet real people talking about the realities of managing depression. Connect with others today!

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