Fill your kitchen with the scents of autumn. | | | Apple cinnamon muffins | |  | | | | Embrace autumn with the seasonal duo of apples and cinnamon. Oats and flaxseed help make these muffins healthy, hearty and delicious. | | |
| | | | FEATURED ARTICLE | | | | | Flaxseed: Is ground better than whole? | | Possible benefits of consuming flaxseed include better digestive health and improved cholesterol levels. See why you may want to opt for flaxseed in ground form. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Take charge of diabetes and your future | | Find the latest guidelines on diagnosis and testing, as well as valuable self-care tips with The Essential Diabetes Book from Mayo Clinic. Use this medical knowledge to enjoy a healthy future. Learn more. | | |
| | | | | TRUSTED HEALTH TOOL | | | | BMI calculator | | How do you know if you're at a healthy weight? Use this simple calculator to figure out your body mass index (BMI). | | |
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