Which of these quickly puts your blood sugar levels into that “healthy zone”… …where you won’t have to worry about anything anymore?
| | | | | | | Daily Health Notes | | Take a 10-Minute Walk After Eating: A short walk after meals helps with digestion and can stabilize blood sugar levels. |
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| | | | | | Chief Editor of Healthy Notes
Dr. Jennifer Adeghate | |
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| Hey-hey 👋
Which of these quickly puts your blood sugar levels into that “healthy zone”…
…where you won’t have to worry about anything anymore?
A. Cabbage
B. Yogurt
C. Berry
D. Cinnamon | | | New research has shown that there are two types of this diabetes wonder food.
One is your ordinary everyday diet staple…
The other is rich in glucorahanin and sulforaphane - nutrients which helps reduce the risk of developing insulin resistance and type 2 diabetes.
Did you guess it right?
›› Go here to find the right answer. |
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