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Hey-hey 👋
Which of these quickly puts your blood sugar levels into that “healthy zone”…
…where you won’t have to worry about anything anymore?
A. Cabbage
B. Yogurt
C. Berry
D. Cinnamon
New research has shown that there are two types of this diabetes wonder food.
One is your ordinary everyday diet staple…
The other is rich in glucorahanin and sulforaphane - nutrients which helps reduce the risk of developing insulin resistance and type 2 diabetes.
Did you guess it right?
›› Go here to find the right answer. |
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| | | Stay informed and stay healthy, | | Amanda Griffith |  |  |
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| 5 Minutes Healthy Lunches |  Carrot Salad
Ingredients
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 4 cups shredded carrots
- 2 tablespoons finely chopped fresh chives
- 2 tablespoons finely chopped fresh flat-leaf parsley
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