Are sardines healthy? Just one provides nutrients that support heart, bone, and skin health. Experts discuss sardine benefits, risks, and the healthiest types.

March 3, 2024 | VIEW IN BROWSER

Food

LATEST NEWS

Are sardines healthy? Just one is loaded with benefits for heart, brain, skin

Are sardines healthy? Just one is loaded with benefits for heart, brain, skin

Are sardines healthy? Just one provides nutrients that support heart, bone, and skin health. Experts discuss sardine benefits, risks, and the healthiest types.

READ MORE
 
Is almond or oat milk healthier? A registered dietitian settles the debate, once and for all

Is almond or oat milk healthier? A registered dietitian settles the debate, once and for all

READ MORE
Eating ultraprocessed foods can lead to 32 dangerous health conditions, study finds

Eating ultraprocessed foods can lead to 32 dangerous health conditions, study finds

READ MORE
What are the healthiest vegetables? The No. 1 pick, according to a dietitian

What are the healthiest vegetables? The No. 1 pick, according to a dietitian

READ MORE

What to Cook TODAY

Create your TODAY Account
Give pesto a nutrient and flavor boost with broccoli and pistachios

Give pesto a nutrient and flavor boost with broccoli and pistachios

VIEW RECIPE
Joy Bauer's healthy roasted broccoli-artichoke dip

Joy Bauer's healthy roasted broccoli-artichoke dip

VIEW RECIPE
This is the easiest clambake recipe ever

This is the easiest clambake recipe ever

VIEW RECIPE
Lasagna alla Vodka Roll Ups

Lasagna alla Vodka Roll Ups

VIEW RECIPE

Send us Feedback

Follow us on Facebook

More TODAY Newsletters

Copyright © 2024 TODAY

30 Rockefeller Plaza, New York, NY 10112

Manage Subscriptions | Unsubscribe | Privacy | Contact