Emerge Stronger with this eBook, Natural Medicine for Sports Prehab, Rehab and Performance

Are the Olympics inspiring to you get back out there? This eBook is like having your own team of naturopathic doctors, Olympic athletes and coaches to help you make wise and healthy decisions about nutrition, recovery, rehabilitation, hydration and strong mental health no matter which activity or sport you choose.
Are you ready to return to an active lifestyle? The Institute for Natural Medicine has gathered leading experts including Olympians Shalene Flanagan, Meagan Duhamel, Arianne Jones, and coaches Jonah Herscu, MA, from the Sacramento Kings and Elyse Kpoecky, a lifestyle coach, chef and author. Sport’s Medicine naturopathic doctor Ashok Bhandari, ND talks about the latest research on hydration, prehab, recovery and injury prevention.
Download the eBook Emerge Stronger, Natural Medicine for Sports Prehab, Rehab and Performance.