Find answers and guidance through the menopause transition.
| The definitive guide to the menopause transition |
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| You are not alone | | Women have been going through menopause for thousands of years. This book provides the tools you need to live your best life through and beyond this transition. | | Learn more |
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Dear Reader,
Are you struggling with hot flashes, sleep problems, or weight gain? Many women face these challenges during menopause, and often, these topics aren’t covered in sex ed or even at the doctor’s office.
The New Rules of Menopause is here to fill that gap. This definitive guide by Stephanie Faubion, M.D., combines current treatments and research with real-world advice to help you understand your body’s changes and what you can do about them.
The following and more will be covered in this book: What menopause is and what to expect The latest wisdom and tools to manage perimenopause and menopause symptoms Hormone therapies and nonhormonal prescription treatments Holistic and integrative therapies Diverse experiences from real women Key steps for enjoying your best life beyond menopause The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today and start enjoying your best life beyond menopause. | | Order now |
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| Resilient Woman Bundle | | Buy with Ageless Aging and save 25%! These essential resources help women thrive as they age. | | Learn more |
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