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THIS WEEK'S TOP STORY

Weight-loss readiness
Answer these six questions to see if you're ready to start a weight-loss plan. Learn what steps to take if you aren't quite there.

FEATURED ARTICLE

Diabetes prevention: 5 tips for taking control
Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips.


	MAYO CLINIC PRODUCTS & SERVICES

	Easy, effective steps to reduce stress and discover happiness
	Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Renowned Mayo Clinic physician Dr. Amit Sood has created two proven methods based on neuroscience and psychology to empower you to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more.




	What is your weight-loss goal?
	Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now.

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