| O.M.G. if you really want to see what your body is capable of doing, you definitely should consider the crazy fat-torching challenge from Hannah Eden. She’s the fiery and fierce trainer from London known for her intense, sweaty, super effective workouts. |
| Eden’s challenge – The 28-Day Fat Torch – combines super intense bursts of plyo with strength training and animal flow to pump up your heart rate, burn fat 24-7, and sculpt your arms, abs, butt and thighs. According to researchers at North Dakota State University, high-intensity resistance intervals like those found in Eden’s challenge can obliterate up to 26 calories per minute! |
| BONUS: it burns fat like crazy! |
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| And that’s not even the best part: You can keep torching cals long after your last rep. In fact, you could burn an extra 100 calories on the day after you exercise, says research from Louisiana State University. |
| So The 28-Day Fat Torch will help your metabolism be in overdrive even when you’re resting, which will help you: |
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| But, hey, we’ll be honest: It’s not easy. |
| YOU ABSOLUTELY have what it takes! |
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| In fact, this challenge is exactly what you need to push your fitness and body to the next level. Plus, you’ll be so proud of yourself when you’re done. |
| This is the program you've been waiting for. Take the challenge and sculpt your best body ever! |
